Nicotine Pouches and Your Gums: What Dentists Are Seeing

Nicotine Pouches and Your Gums: What Dentists Are Seeing

  • Posted: Nov 14, 2026

Small, discreet and smoke-free, nicotine pouches have become a common sight, especially among young adults. Many people see them as a “cleaner” alternative to cigarettes or vaping. There’s no smoke, no smell and nothing to light. But dentists are starting to notice a pattern in patients who use them regularly: sore gums, receding gumlines and changes right where the pouch sits. Here’s what you should know before you tuck another one under your lip. Continue reading →

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